Think Outside In

It’s every girl’s dream to have long, gorgeous and silky hair. And to men, re-growing hair on the bald head is a once in a lifetime opportunity they will never miss.  But before we get to how to grow your hair faster and longer, we must first understand why we lost the hair in the first place.

It’s only through this that we will be able to maintain our hair longer once they establish well on our heads. Below is a full guide on the growth of hair and how to speed up their growth. The guide touches on the key causes of hair loss, diagnosis if you think you are suffering from hair loss, a various treatment for hair loss, prevention measures and finally how to speed up the growth of hair.

Follow through every process and details. Get to understand them and also implement the measures you feel they will apply best on you. So are you ready we start?

What is Hair Loss?

Hair loss is the act of losing hair from your body, either from the head, pubic region, chest or even armpits due to natural factors or as a result of illness or any other environmental factor. In this case, our aim is on hair loss on one part of the body that affects everyone, the head.

On a daily basis, it’s okay to lose about 50 to 100 hairs, considering we have over 100, 000 hairs. This is because the broken or lost hair is often replaced by new hair. But sometimes it doesn’t happen this way. In this case, one loses hair gradually or abruptly and it’s never replaced.  This occurrence can either be temporary or permanent.

Hair loss affects both females and males, and the most common age of occurrence for both genders is 25 years. Below are graphs showing the hair loss frequency in Males and also in females according to age.

In Males

In Females

So, what causes hair loss?

Hair loss causes

• Insufficient protein consumption

Consuming less protein has a negative effect on your hair growth. With less protein in your diet, the body automatically diverts all the protein to the life staining system and deprives the hair. As a result, you will begin losing hair a couple of months later after reducing your protein intake.

Male/Female Pattern Baldness

 Male baldness is commonly known to be caused by sex hormones and genes. But Baldness to women may sound like a surprise but it’s actually true. A lady losing hair may think it due to hair treatments and additives, yet it’s actually baldness.

According to studies done by the National Institute of Health, baldness occurs both in males and females. The main cause is shrinkage of the hair follicle to an extent that it can no longer grow. In women, it’s characterized by gapping of hair at the head centre or getting hair that is coarser on the face.

• Vigorous Hairstyling

Intense styling, as well as treatment of your hair, can cause hair loss. These include hairstyles such as weaves, tight braids, chemical relaxers, hot-oil treatment among other harsh hair treatments. Most of these harsh hair treatments affect the root hair, as a result, your hair may never grow back.

It’s therefore, important to avoid such practices. According to the American Academy of Dermatology, people should opt for conditioner treatment after shampooing your hair. This is a good alternative to the hair damaging practices in the name of styling and beauty.

Pregnancy

Pregnancy is a source of hair loss that happens in women. Losing hair begins after delivery and not during pregnancy. According to Dr. Glashofer, the act of delivering a baby is quite traumatic. Therefore, losing hair is a result of the trauma and stress that one suffers.

If one gets such an experience, the hair will grow back. But what is devastating is the fact that it takes several months later to grow back. Even though it’s a normal physiological process that occurs to everyone, you can actually speed up the growth of your hair and even preventing more shedding.

After all, no one wants to lose their long hair after putting all the sweat and effort into taking care of them. Just get Dexe Anti-Hair loss Hair shampoo and all your worries will be gone.

• Excessive consumption of Vitamin A

Vitamin A is an essential nutrient for your body but overdosing Vitamin A supplement is harmful to your hair. The excessive amount has the potential to trigger hair loss, and this is according to the findings of the American Academy of Dermatology.

The good news is that the effect is reversible. Therefore, your hair can grow back with the right treatment. For a healthy treatment of your hair and fast recovery of lost hair Garlic Shampoo should top your list.

This shampoo will restore your hair through nourishment, damage repair and even prevent further hair loss. As a bonus, you will get dandruff treatment and a fast boost in hair growth.

• Hypothyroidism

This is a condition where your thyroid gland has ceased to function normally. The thyroid gland is based on your neck region with the main role of producing hormones vital for growth, development, and metabolism.

When the gland malfunctions, some of the symptoms include hair loss. The good news is, the condition is treatable. Your doctor will carry out tests to discover the real cause and prescribe some effective medication to you. The return of your thyroid gland to normal function will also cease the hair loss.

Anemia

Among the symptoms of anemia is hair loss. Luckily, there are treatment options available. Anemia affects both females and males. Before starting medications for anemia treatment, you have to get a diagnosis from a specialist just to be sure.

Other symptoms of anemia include dizziness, headache, fatigue, cold hands, pale skin, and cold feet. Thus, if your hair loss is consistent with these symptoms, you should definitely go for anemia diagnosis to confirm.

• Alopecia Areata

This is one of the autoimmune diseases. When you suffer from this condition, your immune system mistakes your hair as a foreign agent and sort to destroy it. As a result, you begin losing hairs from your body including your head.

The treatment of Alopecia Areata is steroid injections. The symptoms include hair loss on your head in the form of round patches. Apart from steroid injections, other medications include drugs. Such drugs are Rogaine. Determining the pattern or course of Alopecia areata is hardly possible as your hair will grow back but then again fall.

Hair Loss Diagnosis

Constant loss of hair and slow hair growth is often an indication of hidden health issues within your body. Therefore, if you are either suffering from slow hair growth or hair loss, it’s crucial to visit a doctor for a diagnosis.

The diagnosis of your hair loss is done by either a dermatologist or a doctor. The basis of diagnosis is health history and physical examination. At times a change of diet may be the major cause or even your current prescription.

In case the dermatologist or doctor suspects the cause of your hair loss is a skin disease or autoimmune disease, then a biopsy of your scalp skin will be necessary for confirmation. But before heading to the dermatologist or doctor for test, it’s important to do self-diagnosis first.

Since it’s impossible to determine the count of hair you lose on a daily basis, try and clean up your hair by the sink. If you notice more clumps of hair washed into the sink then you might be suffering from hair loss. To confirm, examine your hair by the mirror, if you notice baldness or patches of hair thinning, then it’s time to set up an appointment with a specialist (doctor or dermatologist).

Hair Loss Treatment

Medical Treatment

• Hair transplant

Hair transplant through surgery is effective when you have inherited baldness. Inherited baldness is found both in men and women. This method involves the movement of small skin plugs with hairs to areas with no hair (bald) on your scalp.

Since it’s a progressive kind of treatment, multiple transplants will be required with time to make it successful.

• Scalp Reduction

This is also as effective as hair transplant surgery in treating inherited baldness. With this method, there is a removal of the bald part through surgery then the place gets closed with a piece of scalp with hair from your head.

• Tissue Expansion

This medical procedure is also applicable in treating baldness by covering the bald spots through surgery. This method involves the placement of a tissue expander on the scalp part with hair during the first surgery. This part of the scalp with hair has to be next to the bald section of the scalp.

During the next surgery, the expander gets removed and the expanded tissue with hair pulled to cover the bald spot.

Medications

This is the most likely option of treating hair loss when it first occurs. Most of the medications are OTC (Over-The-Counter). These medications include gels and topical creams. Most of these treatment medications contain Minoxidil.

Prescriptions are also effective methods of hair loss treatment. Your doctor may prescribe oral drugs such as Propecia (Finasteride) for slowing male baldness through hair loss. Other drugs include Prednisone to suppress the effects of the immune system for people with Alopecia areata.

Home Remedies for Hair Loss

• Fish Oil

Oil from fish is very rich in bioactive components and Omega-3 fatty acids. These components promote the natural growth of hair. If you can’t stomach fish, then try out fish oil supplements. They are great alternatives. 

• Egg yolk

This is a great home remedy that you will hardly miss in your kitchen unless you are a vegetarian. Egg yolk is comprised of peptides that are great at the stimulation of hair growth. You can apply it as a mask on your scalp to receive the treatment. It’s a great home remedy for hair loss.

• Green Tea

If you need an induction for hair growth, green tea is the best home remedy. It comprises of polyphenols which are handy in promoting hair growth. The bioactive compounds in green tea are the source of treatment. The treatment works by consuming green tee twice on a daily basis.

• Onion Juice

According to researches done, onion juice contains phytochemical compounds that are very effective in inducing hair growth. You will use the onion juice as a topical product by applying it directly on the affected part of your scalp. It’s a great home remedy for thinning hair and enhancement of hair regrowth.

• Yogurt

Yogurt consumption promotes hair growth and also prevents any further loss of hair. This is because it comprises of Probiotics which are great at promoting hair proliferation. Additionally, it also adds shine to your hair and curbs any loss of hair.

Preventing hair loss

• Quit smoking

There are studies that show the link between smoking and baldness that occurs in men. To be on the safer side, avoid smoking. After all, it will not only save you from baldness but also from diseases associated with cancer.

Avoid Hot Water in hair cleansing

 Rinsing your hair with hot water is a very bad idea. The heat from the water will transform your hair from being soft into dry and brittle. As a result, your hair will start breaking and falling off your head. Hot water is among factors that cause hair loss.

Instead, use cool water in rinsing your hair. It is soft and gentle on your hair, allowing your hair to smooth out as well as life flat. With cool hair, you maintain a healthy and soft manageable hair. To boost your hair growth even further, use serum spray after rinsing your hair.

The product is free of the pungent smell, prevents hair loss, nourishes your hair and makes it strong and healthy. It’s truly a great product for those with bald patches and scarce hairs. The essence in the product boosts the vitality of hair nipples on the bare scalp and boost hair growth.

• Avoid styling tools with heat

According to Ken Paves, a celebrity hairstyle, over-styling your hair by using intense heat damages the hair. In other words, it’s the fastest means of losing your hair. Using intense heat for precise styling damages your hair follicle and initiates hair breaks and loss.

To ensure your hair stays safe during styling, one should use low temperature and heat protection cap. This will not only protect your hair but will also ensure you keep your style.

• Chemotherapy treatment

Chemotherapy treatment comes in handy in reducing the severity of cancer in patients. But at the same time, it also has a negative impact on hair growth. The radiation used to kill cancer cells destroys hair follicles leading to hair loss.

In some cases, some patients are left complete bald with no chance for hair re-growth. To protect your hair and yourself from baldness, ask for a cooling cap from your doctor. The cap will act as a guard that protects you from losing hair during treatment.

• Frequent trims

This may seem ironical but for a longer hair and faster growth, it’s very handy. It’s a great mechanism of ensuring healthy hair growth. This method is applicable at home or in a salon. While trimming doesn’t make your hair any longer, it actually protects it from breakage and reducing in size.

By eliminating the breaking end, this gives your hair a chance to grow better and fast without breaking. Additionally, hairs with split lengths lose their length fast and result in hair loss. Also, your hair will lose its shine, smoothness and even the general volume.

Avoid Blonde

As gorgeous as you may look in platinum hair, shifting from dark shade to blonde shade, it creates a future hair loss problem for you. The chemicals you use as treatments to change your hair color damages your hair cuticle. This, in turn, initiates more hair breakage and loss.

In some instances, one may end up bald-headed due to intense hair loss. According to Cutler Salon, senior colorist, Elizabeth Hiserodt using fewer bleaching agents the better for hair growth. 

• Turban style Drying

Many people are fond of drying their hair with the turban style by using a bathroom towel. The style of twisting the towel around your hair applies excessive tension to your hair. Considering the hair is often fragile when wet, the tension applied breaks them off one by one.

In the long run, you will notice an imbalance in hair sizes and distribution. Therefore, you should avoid this hair drying style. Instead, swap your cotton towel with a microfiber hair type. They are more gentle and soft on your hair.

Also, avoid rubbing as a means of drying, instead try blotting. But for those with curly hair, the plopping method with a cotton t-shirt will do the trick. And if you have a hardcore hair and head, try out air drying. 

• Brushing of Hair

Wrong methods and tools of brushing your hair are among the major factors that result in hair loss. Since brushing your hair is one method that you cannot avoid, consider a technique that will care for your hair and not break it.

Use hair comps that are plastic, round, vented and with good cushions at its base. This comb will swiftly untangle any hair and pass through without breaking any hair. When brushing use gentle strokes to avoid hair breakage. The pattern is from the hair bases or close to the base towards the end.

Promoting Faster hair growth

The right diet plan

Hair growth not only depends on what you apply on the hair but also what you eat. A proper diet is an easiest and fastest way for healthier and stronger hair growth. According Dr. Francesca Fusco a dermatologist in New York City, one should increase protein intakes.

This means, taking meals like beans, fish, whole grain and nuts. To vegetarians or those in a vegan diet, maintaining a high protein diet is essential for fast hair growth. According to Dr. Fusco, women receive the least amount of daily protein intake. This makes them more susceptible to hair loss.

But that’s not all, one also needs other essential nutrients for a balanced diet. Thus the nutrients should include vitamins (A, C and E), Omega-3 and minerals (Iron and Zinc). The combination of these nutrients will prevent hair loss and promote healthy and stronger hair growth.

• Vitamin Supplements

Vitamins such as B and C are vital for a healthy and stronger hair. But, at times, diet alone isn’t enough to supply your body with enough vitamins. In such a case you need vitamin boost by supplements.

When buying the supplement, opt for multivitamins that are precisely for hair, nails, and skin. Such types of supplements have enough vitamin B and C supply that your hairs need. As a bonus, you will not only have healthier hair growth but also better skin.

• Silk Pillow

For the last time, dieting and hair treatments are crucial for fast and healthy hair growth. But encouragement is another level of boosting your hair to flourish even faster. In this case, a silk pillow is the perfect remedy. They are soft on the face and also non-tangle with hair.

This preserves all the efforts of care on your hair by preventing hair tangles and breakage. This is also a fun method as the pillowcase will be comfy and soft on your face.

Shampoo Treatment 

There are various misconceptions surrounding the use of hair growth shampoo in hair cleaning. The most obvious of all is that by not using shampoo, your hair becomes strong and longer. But that’s not actually true. Why is shampooing your hair very important?

Shampooing your hair promotes even distribution and penetration of your natural oil into the hair. This allows the hair to self hydrate and also repair. The moisture from hydration promotes strength and elasticity of the hair through hair-plumping.

But one important point to note, not all hair growth shampoo is best for hair treatment. You have to be careful when selecting the right shampoo that will promote your hair growth and strength. Garlic Shampoo is our favorite selection.

This is an all in one shampoo. It not only promotes hair growth but also comes with anti-dandruff properties, nourishment, incredible shine, and damage repair. It’s a great product if you need fast growth, healthy, soft and lustrous hair.

Scalp Massage

This is a great home remedy for hair growth. At this point, forget about all the theories of increasing blood supply to the head. This is a great method of self-care that actually promotes hair growth.

Through the scalp massage, tension and moods in your head are relieved. Stress in your scalp has the potential to have a negative effect on your hair growth. The best methods for scalp massage are effleurage and petrissage.

With the petrissage method, kneed the scalp gently while lifting it. But in effleurage method, you massage your scalp with circular stroking. For an effective massage, you need to begin from the scalp front as you head to the back in a gentle and firm manner.

• Relax a bit

Among the tips on how to have fast hair growth, relaxing a bit is the toughest one. But for healthier and fast hair growth, it’s worth a shot.  This means calming down, avoiding stressing situations and have a good time.  Such activities will boost the rate of hair growth.

But when you are under stress, the body responds by channeling all the nourishments and energy to vital organs. These include heart, brain, and other major organs. Hairs being least essential in sustaining your life, most of the nourishments are channeled to major organs only.

Thus if you are under stress or freaking out, you are probably dooming your hair growth. This means the body will be focusing on vital functions while the hair will be at a frozen growth phase.

• Give your hair some space

It’s hardly possible to leave your hair unattended even for a few hours. We often try our best to apply all the techniques to end up with a chic looking hair or long hairs. But the truth of the matter is, your hair also needs some space or time off in order to thrive well.

For this reason, try your best to give your hair some space. This is by avoiding all kinds of chemical treatments, curling, flat ironing, dyeing, crimping among others. Thus, the less you tamper with it the more your hair will thrive very well.

• Understand the shampoo you choose

Shampoo plays a major role in your hair growth apart from being used for cleaning purposes. Understanding what your shampoo has to offer is the fast phase to a successful thriving hair. The secret is treating your hair as a baby. Therefore, opt for a natural based and gentle shampoo like Dexe Hair Shampoo.

The shampoo comprises of naturally derived ingredients with herbal medicine and bioactive properties to promote hair growth. And that’s not all, to ensure it effectively cleanse and improve your hair, the shampoo relies on traditional medicine secrete recipe and advanced modern technology in biological care for hair. Therefore, it’s a perfect choice if you are aiming for fast results.

The reason for studying and understanding your shampoo is to avoid hair follicle clog; harsh ingredients accumulation on your scalp; and the sabotage of hair growth cycles. Therefore, a top-notch quality shampoo with natural and healthy ingredients should be your only choice.

CONCLUSION

We all have different needs when it comes to our hair. Some want it longer and straight, some want it longer and puffy, while others want a remedy for hair loss condition. Irrespective of your need, the above guide covers it all. Read it thoroughly and you will be a hair expert within no time.

Follow the above remedies to take good care of your hair. If you are suffering from baldness, then medical treatments that involve hair transplants are great options. If you are suffering from a disease or any severe health conditions such as cancer or alopecia areata then oral medications are crucial.

But if you are suffering from hair loss due to treatment of hair by chemicals, heat or physical tension on your hair then hair growth product for shampooing, spraying or conditioning of hair are a great option. Choose a remedy that matches your hair condition for fast and effective treatment.

To cut the story short, determine the cause of your hair loss in order to choose a suitable remedy that will guarantee effective treatment and fast recovery.

So, what do you think is the cause of your hair loss?